I haven't done a supplement review in awhile, so this month I decided to get some whey protein to up my protein for the goals I want to achieve in my life and body in terms of the convenience of just shaking it up so that I can spend less time making food and building... Continue Reading →
Post-workout protein snacks are something that I like trying out, especially if I've got a busy day ahead and haven't done a protein bar review in awhile. So this time around, I decided to take a USN Trust Crunch Bar, because I have never tried it and heard that it's pretty good, so thought I'd... Continue Reading →
I had found these protein truffles at Clicks and felt I'd do a review on the product because of its nutrients and the purpose of them driving youthful living and a healthy lifestyle. I appreciate the feedback I'm getting on these reviews and hope that they'll keep being helpful to you, the reader. Nutritional Value... Continue Reading →
If you follow me on Instagram you would have seen that I was in Cape Town for a week adventuring, exploring and trying some new cuisines. I had gone to a Clicks Pharmacy near my residence and looked at some protein bars to find that there's some that I haven't tried and I hadn't done... Continue Reading →
If you follow me on Instagram @oyisahackula you would've seen that I recently won a giveaway with Grenade, winning a Protein Spread and Protein Biscuits which I had enjoyed, other than the fact that they're free, I really enjoyed them and thought I'd do a review specifically on the Protein Spread. PS: I'm writing this... Continue Reading →
Alpha Nutrition is a recently established company where I'm currently residing and I thought it would be appropriate that the last protein bar review of the series is with a brand that was founded where this FAT journey started (all sappy and sentimental, I know). Well, I decided to get this yesterday and thought that... Continue Reading →
Such has been the trend of my Protein Bar Review Series, I do at least two flavours or ranges of the brand that I decide to buy and pretty much it has always been mixed feelings with regards to each of the brands and to be honest, this one is no different. The Cookies &... Continue Reading →
INTRODUCTION I had gone to Spar after work yesterday and though I'd check out any new brand ranges out yet and I actually found a Quest Nutrition Bar (I couldn't believe it), the Protein Bars I see on big IG profiles and didn't think I'd find one in SA, but anyway. I decided to take... Continue Reading →
INTRODUCTION I finished early at work today since I worked overtime yesterday and thought I'd take a stop at the local Spar to get a Supps SA alternative to the Chocolate Mousse flavour to compare to and to be done with the brand and this fruity flavour really gave me mixed feelings like the first... Continue Reading →
INTRODUCTION The whey nougat protein was a spontaneous buy because I was just at Spar to get some prepaid electricity and the thought had crossed my mind, to get another protein bar to compare with the ones I've had recently and it's just been South African brands besides the Grenade Carb Killas throughout the protein... Continue Reading →
Fitness As Tradition 